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Overview System Requirements Related


This app will allow you to get fit and lose weight using yoga. It includes articles, videos etc... “The relaxation techniques incorporated in real yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower the blood pressure and reduce insomnia.” Other physical benefits of yoga include: increased, flexibility increased, muscle strength and tone improved, respiration, energy and vitality maintaining a balanced metabolism weight reduction cardio and circulatory health improved athletic performance protection from injury


Additional information

Published by

Amila Jayathissa

Release date


Approximate size

3.72 MB

Age rating

For ages 3 and over


Health & fitness

This app can

Access your Internet connection


Get this app while signed in to your Microsoft account and install on up to ten Windows 10 devices.

Language supported

English (United States)

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